I’m delighted to be offering a conscious ageing workshop in conjunction with the Mindful Living Festival that will be held from the 26th to the 28th of May in the beautiful community of Cloghane/Brandon on the Dingle Peninsula. 

The workshop will take place on Saturday the 27th from 14.30 to 16.30 in the community centre. We will be exploring the roles that consciousness and mindfulness play in our maturing and ageing processes through a series of exercises that build on the themes of the festival: deep listening and compassionate communication, loving kindness and self-compassion, all while  holding space for one another with open-minded, non-judgemental presence.

For more information on the Mindful Living Festival and booking, click below:

Mindful Living Festival